Pregnancy
Pelvic Floor Physiotherapy Matters in Pregnancy and Postpartum
An interview with Courtney and Apaarna from Cornerstone Physiotherapy On EP65 of My Fertility Podcast, we are joined by Courtney and Apaarna, two highly skilled pelvic health physiotherapists from Cornerstone Physiotherapy in Richmond Hill. They first joined us to discuss vaginismus and fertility, and now they’re back to explore pregnancy, postpartum recovery, and how pelvic…
Read MorePositive pregnancy test: 11 steps to guide you through what happens next
I’m pregnant, now what?: Initial testing, vitamins and diet If you’ve just discovered you’re pregnant—first and foremost, congratulations! That moment of seeing two pink lines or getting a positive blood test can be overwhelmingly joyful, confusing, and a little bit scary. This is the beginning of a new chapter, and while there’s a lot to…
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