Freezing your eggs after 40, with Morgan Hoffman and Dr. Garcia
Morgan Hoffman opens up about her egg freezing journey on The Morning Show
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When Morgan Hoffman shared that she froze her eggs at age 40, she knew it would raise eyebrows. Many people believe egg freezing is only worthwhile in your 20s or early 30s. But for Morgan, freezing her eggs at 40 wasn’t too late — it was empowering.
Her candid social media series sparked a global conversation, connecting women who felt alone, behind, or ashamed for exploring fertility preservation later in life. To help break down the medical realities behind egg freezing and age, Morgan was joined by her doctor, Dr. Meivys Garcia, Medical Director of Markham Fertility Centre.
What followed was an honest discussion about fertility, timing, biology, autonomy, and why “too late” isn’t as simple as it sounds.
How Morgan’s Egg Freezing Journey Began
Morgan didn’t walk into a fertility clinic planning to freeze her eggs. At age 39, a close friend — the same age — encouraged her to simply check her fertility.
“Just go see what your egg reserve is,” her friend told her.
At the time, Morgan admits she didn’t fully understand how much egg quality changes with age. During her consultation with Dr. Garcia, she learned that egg quality declines after age 35 and declines more drastically after age 40.
What started as a fact-finding appointment quickly became a time-sensitive decision. Morgan realized she needed to act — not because she had failed, but because biology was moving forward whether she was ready or not.
Freezing your eggs after 40: Is There a “Best” Age to Freeze Your Eggs?
From a medical standpoint, Dr. Garcia was clear about what biology tells us.
The ages associated with the highest egg quality, egg quantity, and pregnancy rates are between 25 and 35 years old.
This is why freezing eggs at 40 is often considered controversial. As Dr. Garcia explained, by this age there is a decline in both egg quantity and egg quality.
But biology isn’t the whole story.
“The best age to freeze your eggs is the moment you realize that you are not ready to start a family and you want to preserve whatever fertility you have at that time.”
In other words, readiness — not just age — matters.
The Emotional Reality of Being 39 or 40 and Single
Morgan’s story resonated deeply with women in their late 30s and early 40s — particularly older millennials who prioritized careers, personal growth, therapy, financial stability, and independence.
She shared how quickly confidence can turn into panic.
At 39, she wasn’t in a relationship and wasn’t with someone she wanted to have children with. Suddenly, she questioned every life choice she had made.
“I felt like I had ruined my life. I felt like I had prioritized all the wrong things.”
That emotional spiral is something many women recognize — especially between ages 35 and 40, when fertility conversations become louder and more urgent.
Why Egg Freezing at 40 Can Still Matter
Dr. Garcia emphasized that freezing eggs at 40 is not “too late” — but it does require realistic expectations.
At this age:
- Egg quality declines
- Egg quantity declines
- You may need more than one egg freezing cycle to reach a number of eggs that could result in a baby
- Pregnancy rates are lower than at younger ages
However, Dr. Garcia was clear:
A lower pregnancy rate or needing more cycles is not a reason not to do it.
She also stressed a critical reality of time:
40 is younger than 41, 42, and 43 — and fertility declines significantly at those ages.
The message wasn’t urgency through fear, but encouragement through clarity.
Cost, Careers, and Why Timing Isn’t Equal for Everyone
Egg freezing isn’t accessible to everyone at 25 or 30. As Morgan and the hosts discussed, many women simply aren’t financially able to pursue fertility preservation earlier.
Careers, unstable income, lack of benefits, and life circumstances all play a role. Dr. Garcia framed this as an issue of autonomy and options, not judgment.
Women shouldn’t be discouraged from having a fertility conversation simply because they’re “older” than the ideal age.
Taking the First Step: What Testing Looks Like
Morgan emphasized that knowledge changed everything for her.
Her fertility assessment included:
- AMH blood testing
- Ultrasound to assess follicle count
- A pelvic exam
That information alone helped her feel grounded and informed — regardless of outcome.
“I don’t care how old you are. Just go talk to a fertility doctor.”
She encourages women to push past shame, fear, and outside opinions — especially those who are on the fence in their mid-to-late 30s.
Regret, Relief, and Taking Back Control
While Morgan has no regrets about her life choices, she does wish she had learned about fertility and age sooner.
“I wish there was more education around fertility and age.”
What surprised her most wasn’t just the medical process — it was how freeing it felt.
After freezing her eggs, she felt:
- Relief
- Freedom
- Control
- Excitement about the future
Even without guarantees, the pressure lifted.
“Whether it works or not, it’s knowing that I’m taking control of my fertility.”
The Bigger Takeaway
Egg freezing at 40 isn’t about perfection or promises. It’s about information, choice, and not closing doors before you’re ready.
As Dr. Garcia emphasized, the goal isn’t to tell women what they should have done — it’s to give them accurate information so they can decide what feels right now.
And as Morgan’s story shows, sometimes taking control of your fertility isn’t about having a baby right away — it’s about giving yourself time, space, and hope for whatever comes next.